Relax, Renew, Restore

THURSDAY 31 JANUARY 2019

10h – 12.30

Do you want to try a gentle detox after over-indulging during the festive season?

Discover how the gentle movements and passive stretches of Yin Yoga activate the liver and kidney meridians helping the body to eliminate toxins.

(No yoga experience or any level of fitness necessary.)

14h30 – 17h

Do you need a mid-winter pause after the hectic activity of the festive season?

Experience an afternoon of deep relaxation and rest for your body and mind combining the healing power of Restorative Yoga and Yoga Nidra.

(No yoga experience or any level of fitness necessary.)

6 people max / Reservations essential.

30€ per workshop or 50€ for both – including lunch (organic vegetarian).